Top 10 diet and weight loss books 2009 - with links

Eat This Not That - # 3 on Top Ten List

As the Christmas season gets closer, most of us are usually scrambling around trying to find that "perfect gift". If you have someone on your list that is actively trying to lose weight, check out this list - it's Amazon's top-rated books for 2009. This particular list created by Dan Green author of "The Healthy Walt Disney World" (Florida USA).

Green used the following criteria: The books had to be recently published and averaged a 5-star rating from Amazon reviewers and too make it even more difficult, the book titles had to have at least five reviews. The part is all the books sell for less than $20.

1. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First by Mark Hyman MD

2. The Healthy Guide to Walt Disney World 2009: How to Eat Right and Stay Fit in Disney - The NEW Diet, Dining, Food, Fitness and Complete Weight Loss Book by Mark Green. Yes, I know...seems like a bit of a conflict interest here. This author is the creator of this list. However, the selection criteria were set quite high and his book met that criteria. After all, if you or someone you know will be vacationing in Disney World next year, this information could prove to be invaluable.

3. Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zenko

4. The 4 Day Diet by Dr. Ian K. Smith

5. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight by Tom Venuto

6. I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD) by Paul McKenna

7. Flat Belly Diet by Liz Vaccariello

8. Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love by Devin Alexander

9. Food Matters: A Guide to Conscious Eating with More Than 75 Recipes by Mark Bittman

10. Joy's LIFE Diet: Four Steps to Thin Forever by Joy Bauer