Was losing weight one of your New Year’s resolutions? How is that coming along? Are you exercising regular? Have you joined a gym or the YMCA? There are many benefits to exercise and being a member of an organization like the local YMCA. This weekend, they will tell more about programs and allow participants to get blood pressure, body mass index, etc. checks. As a member, there is an opportunity to hire a personal trainer, join a workout class, play ball in the gym, and utilize cardiovascular and strength building equipment. All of these amenities are wonderful and will encourage weight loss. Even the Bible says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and life to come.”(1Timothy 4:8, NIV) God tells to put more emphasis on our spiritual training and gives practical basic ways to do so. How do you train spiritually?
Spiritual training is gained by praying daily in a committed, organized way. Also, the reading and studying of God’s word both in personal time and in a group of fellow believers are exercises that increase godliness. The spiritual goal is godliness and losing every weight of sin that holds us back from that goal. Godliness and holiness are interchangeable words. Godliness is being like God. God is holy! Other exercises such as fasting (going with food), giving to the Kingdom, and praise/worship are equipment as well as others. These training tools will allow for the gaining of muscle i.e. All God has for you. So consider the following:
“Therefore we also, since we are surrounded by so great cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us.” (Hebrews 12:1)
Note: Link for the YMCA website below:
Comments