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Three marinade recipes for best grilled beef, lamb, pork, poultry, and fish


Fresh garlic at the farmers market (Photo/Carole Cancler)

Each of these recipes is enough for 2 pounds of meat or fish. The recipes may be halved or doubled.

Thai Style Marinade or Baste
Makes about 1 cup marinade

Good for pork, chicken, salmon, or shrimp

  • 12 cloves garlic, minced
  • 6 each Thai bird chilies (Serrano or Jalapeno may be substituted), seeded and minced
  • 1/3 cup fish sauce
  • 1/3 cup fresh lime juice
  • 3 tablespoons canola or grapeseed oil or other neutral vegetable oil
  • 2 tablespoon palm sugar (honey or brown sugar may be substituted)
  • 1 teaspoon freshly ground white pepper (black pepper may be substituted)

In a food processor or by hand using a whisk, mix together all ingredients until well-blended.

Dijon Mustard Marinade or Baste
Makes about 1 cup marinade

Good for beef, lamb, pork, chicken, halibut, or salmon

  • 1/3 cup white wine or vermouth
  • 3 tablespoon olive oil
  • 3 tablespoons Dijon-style mustard
  • 1-1/2 tablespoons honey
  • 1-1/2 tablespoons freshly chopped tarragon or basil (optional)
  • 1-1/2 teaspoons ground black pepper

Whisk together all ingredients until well-blended.

Spicy Yogurt Marinade or Baste
Makes about 1 cup marinade

Good for lamb, chicken, halibut, or shrimp

  • 1 teaspoon cumin seed
  • 1 teaspoon mustard seed
  • 1 cup yogurt
  • 3 large cloves garlic, minced
  • 1 Serrano chili, seeded and minced (jalapeno may be substituted)
  • 2 tablespoons minced onion
  • 1 teaspoon freshly grated, peeled ginger*
  • 1 teaspoon ground turmeric (1 tablespoon fresh minced turmeric may be substituted)
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon fresh chopped cilantro

*the easiest way to peel ginger is to scrape it with a spoon

In a small skillet over high heat, toast the cumin and mustard seed until they become fragrant and start to pop. Remove from heat and cover until the popping stops. In a small bowl, add the yogurt, toasted spices, garlic, chili, onion, ginger, turmeric, cayenne, and cilantro and stir until well-blended.

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, Seattle Farmers Market Examiner

Carole Cancler has enjoyed a lifelong love affair with cooking. A Seattle native, she inherits her mother's Slovenian farm legacy, has explored food markets in 20 countries, and especially loves seasonal soups and salads. A freelance technical writer specializing in business and technical...

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