Get your yoga moves limbered up to celebrate "hottest woman ever" Jennifer Aniston's February 11 birthday! Jennifer's long, lean body and bubbly personality rated #1 on Men's Health list of the Hottest Women of All Time.
So how does Jennifer succeed in maintaining that fabulous figure? She's followed the Zone Diet for years, and even has been known as the "poster girl" for that food plan.
Her other secret? Yoga mixed with a variety of other exercises, from long walks with pals like Courtney to an occasional jog. When interviewed on the CBS Early Show, the pretty actress said she faithfully continues to perform yoga routines on alternate days, prefaced with running or jogging. Yoga enhances her flexbility, balance, and perfect posture, while the cardio routine burns calories and keeps Jennifer's metabolism high.
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