This weekend: Osho Meditation at Westside Yoga Studio

Saturday, January 5th from 1 p.m. to 5 p.m., join Denys Morgan, LMT, CYT, RYT and Reverend Jonathan Davis, Intuitive Counselor, for a journey of self-discovery and healing.

Osho's Aum Meditation takes each participant through 13 stages of interactive meditation that uses bio-energetic and emotional exercises that will allow one to "let go" and heal past issues that are stuck in the body and mind. This will allow participants to move forward in their life and live moment to moment helping to deepen one's understanding of oneself and deepen new and old friendships with others.

The 13 stages addressed in this meditation:

  1. Negativity (hate/hell)
  2. Forgiveness (love/heaven)
  3. Stamina (second wind)
  4. Life Energy (kundalini rising)
  5. Chaos (cuckoo's nest/gibberish)
  6. Cosmic Dance
  7. Crying (meltdown)
  8. Laughing (lighten up)
  9. Chakra Awareness
  10. Centering
  11. Chanting
  12. Silence
  13. Respect

This 4 hour meditation will be broken up into two 2-hour sessions with a short break in between. Light refreshments will be served during the break.

Osho was an Indian mystic, spiritual teacher and guru, whose teachings focused on the importance of meditation, awareness, love, courage and creativity. He believed that society suppressed these things in individuals and tried to help people rediscover these qualities in themselves.

This workshop costs $65 and participants are encouraged to register in advance at http://www.westsideyogastudio.com. Westside Yoga Studio is located at 17100 Detroit Avenue, Lakewood, Ohio 44107. For questions about other events or information about the studio, please call (440) 773-1605 or email: http://contact@westsideyogastudio.com.

For more information on Osho, please visit: www.osho.com. For more information on Reverend Jonathan Davis, please visit: http://www.jonathanhealyou.com For more information on Denys Morgan, please visit: http://www.totalbodysolutions.net. For more information regarding this workshop, call Denys: (216) 965-6169

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, Cleveland Yoga Examiner

Marcia Hudgel,Cleveland Area Yoga Examiner, is a certified yoga teacher in the Cleveland Area who truly believes that there is a yoga practice out there for every person. Contact Marcia at marcia@3omsyoga.net.

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