This Saturday, April 6, 2013 from 12 p.m. to 1:30 p.m., Partners To Empowerment Wellness Center in Beachwood will be holding a workshop called, Mindfulness for Teens: Focus on Quieting the Mind.
This workshop will help teens learn how to apply mindfulness to their lives which can aid in focus, can help to build confidence and begin cultivating positive ways of dealing with life's stresses. These are techniques that participants can take with them for the rest of their lives.
The workshop will include group activity and discussion and even yoga.
Advanced registration is encouraged. The workshop is $25 in advance or $30 at the door. For more information, call: 216-591-1908 or visit Partners To Empowerment Wellness Center's website: www.Partners-To-Empowerment.com.
Partners To Empowerment Wellness Center is Beachwood's newest wellness center offering counseling, health coaching, yoga, massage, pilates, reiki, and more. They are located in the Park Center II Building at 3681 S. Green Road, Suite 406, in Beachwood, Ohio.
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