May 4, 2013
Bloating, flatulence, diarrhea, constipation, tummy cramps. The misery of digestive disorders definitely can make you dread the need to eat. To the rescue: A cornucopia of cookbooks designed to pleasure your palate while easing the pain of conditions such as irritable bowel syndrome, gluten intolerance, celiac disease, Crohn’s disease and related ailments. We cooked, we stirred, we sampled - and here are our favorites:
- "Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free" (click to order): For those with sensitive stomachs, this cookbook will become a treasured resource. The recipes are designed to provide tasty treats for those with conditions such as Crohn's disease, IBS, celiac disease, ulcerative colitis and other digestive problems. Whether you're craving pizza or coffee cake, you'll find a pain-free recipe here.
- "Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions" (click to order): Although the title's a mouthful, the creations are a delight! This cookbook particularly is helpful for those with intestinal ailments, and the recipes are easy to follow.
- "Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS" (click to buy): This book emphasizes the use of the right foods for easing the anguish of intestinal diseases. It is based on the ground-breaking, must-have book for those with Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease, indigestion, "nervous stomach", chronic diarrhea and other concerns, which is entitled "Breaking the Vicious Cycle: Intestinal Health Through Diet" (click to buy now).
