The Yoga Examiner Healthy Life Challenge 2010: Briana

Yoga & Pilates newsletter

Briana has already lost 30 lbs and will continue on her path to weight loss success in 2010.
Briana has already lost 30 lbs and will continue on her path to weight loss success in 2010.
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Examiner

Briana has already lost 30 pounds and will work towards losing 35 more using Wii Fit, Weight Watchers and The Firm workouts

Atlantic City Yoga Examiner (YE): What is your health/fitness resolution for 2010?

Briana (B): To loose all of my baby weight and be a size 6 again

YE: What methods will you use?

B: Weight Watchers, Wii Fit and the Firm workouts. I’ve already lost 30 pounds with these methods!

YE: What data will you use to track your progress?

B: My goal is to be 125 and a size 6 again. I have 35 more pounds to go!

YE: Have you already started your fitness routine?

B: Yes!

YE: Do you plan on involving your children?

B: Yes, I would love to involve my kids.

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, Atlantic City Yoga Examiner

Trish Adkins is a long-time yoga practitioner and teacher based in Southern New Jersey. She specializes in Brides to Babies--focusing on creating yoga and meditation practices that address individual physical, emotional and spiritual needs. Trish believes that yoga is a way to joyfully live your...

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