If you walk into most health food stores in the Chicago area you will find bottles of purple juices promoted to be amazing super foods. When you go online you can read ads about amazing power berries that help you to loose weight and give you tons of energy. What are these power fruits and how are they beneficial for your health?
Let’s take a look at the world’s best-known super foods and why they are so good for us. These God given fruits from around the world are truly a blessing for us.
Açai berry:
Pronounced al-sigh-ee, it is a small, round purple fruit that is found in the Amazon rain forest. They grow on Brazilian palm trees. They taste great and have many health benefits. They have been used to improve general health and well-being. Studies at Texas A&M University found that Açai gains access to the blood stream. Another study shows it doubles to triples the antioxidants in the blood. The Açai berry contains protein and fatty acids, as well as vitamins and minerals. The polyphenols of Açai goes to into the blood and crosses into the blood/brain barrier. This protects the brain and has been good for Alzheimer’s and Parkinson’s. Recent studies have demonstrated that antioxidants in Açai fruit are able to enter the human cells in a fully functional form and neutralized free radical, even at low doses. The antioxidant actions of Açai fruit may also protect against abnormal cell growth and division. The study shows Açai polyphenols were shown to have anitproliferative effects on human leukemia and colon cancer cells. This power fruit also has cardiovascular benefits and calms inflammation. As a natural fruit, of course there are no side effects like the medications used for joint inflammation. This is good news. All the online ads like to say Açai helps to loose weight and with all these health benefits it is believable that it will help the body rid extra pounds with all the positive affects to the body.
Goji Berry:
Goji Berry, also known as Wolfberry is called "the happy berry" is from a thorny bush. It is nutrient dense, found growing in south Eastern Europe and into Asia. This powerful berry was used in England for at least 300 years and in Asia for hundreds and hundreds of years as a medicinal food. Goji has 22-trace minerals, 18 amino acids, and 6 vitamins. The great thing about this fruit is that studies see that it improves energy, sleep quality, focus and fatigue. Taking this fruit has been found to heighten athletic performance. It prevents a fatty liver and helps kidney health. This is a fruit that protects the eyes and the brain and great to take while going through chemotherapy treatments to protect the body’s organs. It has been recommended for breast cancer patients. This all reveals why Goji Berry is considered one of the top super foods of the world and everyone needs to drink this fruit juice regularly.
Mangosteen:
Called the queen of fruits, Mangosteen has given many people great health benefits and has become very popular in the States in recent years. It has a deep reddish, purple color and taste exquisite. The rind has phenomenal properties in it. It has powerful antioxidants call xanthones. Here is a fruit that has been found to have anti-flammatory, anti-bacterial, anti-fungal, anti-allergic and anti-viral properties. Mangosteen’s antioxidant properties contribute to its anti-flammatory benefits and health benefits for the cardiovascular system. Additionally, mangosteen is noted for its cancer chemoprotective and anti-microbial effects. It has an inhibitory affect on human leukemia cell line HL60. And a pericarp extract inhibited breast cancer cells. You can even use as a mouthwash to help fight gingivitis. This defiantly is a fruit juice you would want to keep on hand throughout the year for all the health benefits.
Noni:
This exotic fruit from the pacific islands is a known painkiller. It has been found to kill pain at the level of morphine. Drinking 2 or 3 ounces in the morning and evening could help severe pain! It is another powerful antioxidant known for boosting energy, helping fight cancer and helps diabetics.
To sum it all up, we can see through studies and personal health changes people find these super foods to be some of the world’s best foods for our health. They have been around for centuries, but now popular in the States from the past few years. Drinking a few ounces of these juices once or twice a day will help with:
- Cardiovascular health
- Eye health
- Oral health
- Anti-cancer protection
- Organ protection
- Added vitamins and minerals
- Energy
- Endurance
- Focus
- Improved sleep quality
Where would you find these super foods as a fruit juice blend? Nature Sunshine Products offers Nature Noni that is a tasty blend of fruits including Noni. Thai-Go is a juice Nature Sunshine offers that has the Goji Berry, Mangosteen and Açai berry in a tasty blend. It is excellent in taste and quality. Many amazing testimonies have been shared from drinking Thai-Go juice.
Shop for these juices at: http://www.mynsp.com/motherknowsbest
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