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The unique challenges that Women face regarding Weight Loss

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Everything Affects Everything
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The Innovation Fitness Difference
I've Tried Before - Why is Innovation Fitness Solutions Different?

Most women are aware of the important role exercise and fitness play in overall health. Unfortunately, busy schedules and the demands of work and family can often keep women from doing the good things they know they need to do for their bodies. If you've tried fitness programs in the past but dropped out or failed for any reason, perhaps you just haven't found the right program for you.

At Innovation Fitness Solutions, we provide a full range of fitness solutions for women, and we tailor those solutions to fit each individual client. In addition to providing one-on-one coaching, we offer personal training in groups. Our accountability programs help women stay on track with their fitness goals and our Weight Loss Coaching removes the confusion of "dieting" and keeping your weight off. Research indicates that accountability greatly increases the success of individuals in reaching personal goals, and our goal is to help as many women as possible meet their personal fitness goals.

We also realize that unrealistic goals are a huge factor in failure to maintain healthy exercise programs. Rather than prescribing unrealistic protocols, we work with our clients to educate you on the process of change and how you can both meet and maintain your desired results.

Many women come to us with physical limitations or preexisting conditions. Our trainers happily work with everyone who comes to us in order to tailor a fitness program that works for you. If you have physical limitations, we'll help you focus on your strengths in order to help you live the healthiest, most fulfilling life possible.

At Innovation Fitness Solutions, we believe that results speak louder than hype. Rather than subjecting prospective clients and existing customers to high-pressure sales talks and recommending up sales of products that you might never use, we keep it real. Our experienced trainers each has an average of over 10 years of industry experience. Each of them holds an industry-related degree, and some of our coaches are board-certified physical therapists. This experience and commitment to health and fitness helps us guide our clients to real and lasting results.

Everyone is busy these days, and at Innovation Fitness Solutions, we understand that your hectic schedule doesn't leave you any time to waste. In addition to providing flexible schedules to fit into your already busy one, our coaches are dedicated to helping you achieve your fitness goals with maximum results within reasonable time constraints. Why spend an hour working out on a treadmill when other types of exercise can help you get the results you desire in less time?

Our experienced staff looks forward to working with you to help you find personal health and fitness solutions. You work hard and give yourself to others every day. Isn't it time you made an investment in yourself? Let Innovation Fitness Solutions help you reclaim your life.

On Tuesday, September 9th we will be presenting 'Why Does Weight Loss Take so Long?"
at the Butler Public Library

Why Does Weight Loss Take So Long?
Tuesday, September 9, 2014
Time: 6:00 – 7:30 P.M.
Presented by Robert DeVito,
President & Founder - Innovation Fitness Solutions
It does not matter how many diet books you buy, what kind of gym membership you have or how great of a calorie counter you are– all of these things take a back seat to the importance of your mindset when it comes to shedding pounds and getting fit. Losing weight is not something that happens overnight, or comes about as the result of one, big decision. Losing weight is a series of decisions: two hundred very small decisions a day that slowly add up to a fabulous outcome. But you have to decide to lose weight and get fit over and over, every single day: one decision at a time, with the mind at the wheel. You can do this. Before you know it, you will have created lifestyle habits that make getting fit second nature! Come hear Robert DeVito– Preregistration is not necessary.

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