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The Truth of Happiness

"No one has the right to consume happiness without producing it." ~Helen Keller

So much is said in so few words. If you are not familiar with the law of give and take, it is an important one to know and truly practice. The law of give and take is simple. In order to receive, you have to give. The mindset of  expecting to always receive without giving back will backfire at some point. It really does not matter if it is physical or emotional aspects that are involved. You cannot take what you do not give...including happiness.

At this time of turmoil in numerous aspects ranging from money, health of the human race and the planet, and fear of violence, there is something important for YOU to do. Take responsibility for keeping the law of give and take in balance in your life. If you are not happy, make the effort to show kindness to someone else...without expectations of a "payback" from them. What you give comes back around at the right time, but not necessarily (if ever) from the source your originally helped. The ripple effect of your efforts will go far beyond your imagination.

Step outside the mindset of being fearful by facing fears directly. Do you want to be happy? Assuming the answer is yes, start giving it every chance you get. Consider it a journey of exploration. Think outside the box. Opportunities present themselves all the time when you are open to see them. Once you start, the gates in the mind will open wider and you will discover that you will feel happiness within you by making someone else happy.

Happiness and health are intricately linked. Unhappiness or negative emotions left unchecked can and do manifest in physical illness. Taking this step in giving happiness will ultimately change how you feel physically. The key is not to expect immediate results. All in due time when the time is right.

Nashville is full of beautiful people needing the nudge to share happiness. Do not be one who waits for someone else to start. YOU be the start in your life. Happiness has been called an inside job, which is true. However, in order for it to grow on the inside, you have to water it on the outside.Helen Keller faced incredible adversity; however, did not permit it to stop her from sharing happiness with others. Think of her when you let excuses rise from your ego. Follow the law of give and take in all aspects of your life. You will be happy once you integrate it in your mindset and way of living.

www.yogarevelation.com

Comments

  • Karen 4 years ago

    Great insight into one of my favorite interests, "Happiness!"

    You manage to show that spirit in your work as a yoga instructor...giving without expectation of receiving.