The hands and feet are sort of a big deal, so if uncared for they can become quite the issue. The more weight your precious feet take on the more care they’ll need, the continued everyday or common wear of high heels the more damage done to your delicate feet, and just the common torture done to feet on a regular basis will make the problems accrue which only means those future doctor bills will multiply sooner than later.
If you’re already helping yourself to resolve the issues that you’ve created for yourself during the past and present then here’s a simple action to improve your health even more. Something named a reflexology (hand and foot treatment) will save you from a lot of doctor bills in the future.
This not so common massage or massage technique will not only save you from paying the doctor a lot of money in the future, but it’s also good for maintaining the body. The body needs a tune-up just like an automobile from time to time, so it’s a good idea to give your body the maintenance it needs so it can be good to you in return.
Reflexology is a connecting type of wholistic treatment, which means an isolated body part is being worked on (hands and/or feet) but because reflexology uses majority trigger point it really works on the whole body actually. (Trigger point massage therapy uses isolated pressure and release techniques to alleviate the pain or troubled areas) Take the simple pressing of a certain part of the foot for instance, that tiny area of the foot being pressed on is actually stimulating another body part that’s connected to that very area of the foot. Every part of the hand and foot is connected to a certain body part, so if one area of the hand or foot is stimulated then so is the body part that it’s connected to, which can only be a bonus since reflexology technically is working your whole body from just massaging on your hands and/or feet. What a deal that is for your body as well as your pockets!