Happiest of Saint Patrick's Days to all of you!
I hope you are not nursing a hang over right now... But if you are, here is how to overcome that awful feeling!
Be smart today, eat some cabbage, don't nosh on all those green Shamrock Shakes. Not only are they sugar bombs but they're full of food coloring too, which has been linked to numerous ailments.
While you sip on your coffee (sweetened with Stevia, I hope)... Check out all the news you may have missed this past week!
- Are you a fan of green tea and/or coffee?
- Is reality TV a healthy past-time?
- Health technology is getting more advanced by the day!
- Have you ever heard of Sun Warrior? It's about time you did!
- Do you know anything about colon cancer?
- Wild fish is by far the healthiest you could possibly eat!
- Beer has some health benefits.
- Do you ignore this vegetable at the grocery store? You really shouldn't!
- March is National Nutrition Month!
- How many hours a night do you sleep?
- Check your cat food - there has been a recall!
- Speaking of recalls, BumbleBee Tuna has recalled a few of its products too.
- Milk is not good for you.
- Oddly enough, green colored food labels on not so healthy food make people believe it's actually healthy for them!
- Fiber pill to reduce obesity?
- Looking to supplement your diet? Look no further than this web site!
- How to combat Alzheimer's Disease.
- Drop the bacon, unless you want to die younger!
- Osteoarthritis may be lessened if obese people if they lose weight.
What did you learn in the health and nutrition world this week that you didn't know already?
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