Mesa ResideChef Brad click picture to learn more about Chef Brad
When you think of nutrition and tennis the first item most people probably think of are Power Bars. For those of you that have ever tried one they can have a great taste and give you a burst of energy you need in a short amount of time.
With the new season in full swing and resolutions in high gear, local Mesa celebrity Chef Brad may just have the secret to healthy tennis..
Grains, yes grains. Chef Brad has devoted his life to the study and research of grains and has years of amazing wonderful recipes to back up his passion. His website is one of the best websites for grain lovers hosting a plethora of information on everything that there is to know about grains. From Amaranth, Chia Seeds to the different varieties of wheat , Chef Brad has added his years of research into “Chef Brad’s Grainology”.
ckick picture to go to www.chefbrad.com
On Chef Brad website, it defines Chef Brad's Grainology as "a website designed to educate those interested in using grains. Chef Brad is a leading authority on the many uses of grains. From bread making to just adding grains to your diet, Chef Brad has made using grains his passion for the past 20 years. His web site is constantly changing and hopefully improving. The Pantry is where you will eventually find the most information. There is a one time cost to sign up and after signing up you will have access to many recipes, photos, and on line classes."
.png)
Popular Grain "Chia Seeds"
One of the more popular grains spreading through out the health community are Chia Seeds for it's healthy endurance an energy benefits. Chia seeds have been very popular due to the chia pet sensation. Not many know of it's incredible nutritious value, energy and endurance secrets. History recorded that the Aztec Indians found chia seeds to be a high endurance energy food with Aztec warriors using chia seeds during their conquests becoming the"Indian running food".
Novak Djokovic Ap Photo/ Andrew Brownhill
It's a fact that tennis players who focus on their nutrition and fitness will not only play better they will perform better. Withsimple easy to follow recipes, educational articles and years of research to give you all the energy you need, Chef Brad’s Grainology is a must for all health tennis enthusiasts.
s,ihvj
Comments