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The San Francisco Yoga Journal Live Event; Dr. Andrew Weil on Friday night

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We are about two weeks into the New Year, what were your resolutions? Have you stuck to them? Well, if your resolutions had anything to do with health and happiness you can jump start yourself with an evening at the Yoga Journal Live Event later this week.

Spontaneous Happiness will be the topic on Friday evening with Dr. Andrew Weil. According to Dr. Weil in order to be happy, lead balanced and successful lives, we should work on cultivating resilience. Resilience in the most broad of ways; in our body, mind and spirit.

The lecture will begin at 7:30 p.m., with a book signing to follow. Tickets to the talk range in price from $39 to $125.

If you are planning to make your way to a few classes, plug in SOURCE at check out to get $50 off a weekend 6-class pack.

The San Francisco Yoga Journal Live Event will take place at the Hyatt Regency January 16 - 20. Weekend passes, single day and full event passes are available for purchase. Single class passes will open up a few days before the event. Free community classes will be offered at the conference on Friday, Saturday and Sunday.

If this event looks like fun, be sure to subscribe! Just click the 'subscribe' button below the headline.

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