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The "New Year You"

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It's resolution time, people! Do you have your list of goals? The attributes you will try to finally master?How about setting the bar at a slightly more attainable level this year? How about just picking one thing to do in order to increase your health?

I am just as bad as everyone else this time of year. I have a list a mile long of every terrible thing in my life that I am going to solve and improve. I'm going to lose weight, paint the house, be more organized, and exercise every day. I'm going to do all of this on no sleep (I'll sleep when I'm dead, right?), every single day, with no breaks because the turning of the calendar page suddenly turns me into superwoman!

Take a deep breath! Slow down! I've done this how many times now in the last 40 years? I've done this waaaaay too many times, to answer my own question. This year try to adopt a healthier outlook. Pick one thing and roll with it. Biting of more than you can chew is only a sure fire way to not complete or succeed at anything.

So take a yoga class. Eat more greens. Stop smoking once and for all. Whatever your something is, do it whole-heartedly!

Happy New Year World!! I'm looking forward to going into it with all of you!

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