Dear Readers, I recently received a press release from Author Keri Nola announcing that she is starting her own radio show, which debuts this coming Tuesday, September 17th. I’ve read, loved, and reviewed both of Keri’s books in this space, and so I am very excited to share the details of her new show with you. The following is an excerpt from her press release:
Are you ready to release those heavy feelings of anxiety, depression, unworthiness, excess weight, or stress? Then tune into Go Deeper, Get Lighter Radio on Tuesdays at 9 pm EST beginning September 17th as Holistic Psychotherapist Keri Nola, and Personal Trainer Lloyd Burnett team up to offer compassionate, creative solutions to help you live a life you love in a body you love living in! You're in for a treat as you receive coaching for your Mind, Body AND Soul!
I reached out to Keri about her new show, and here’s what she had to say:
Sherri: Keri, I know how busy you are with your books and practice—what led you to start a new radio show?
Keri: Sherri, back in April 2013, I teamed up with Personal Trainer and Holistic Health Coach, Lloyd Burnett to co-create Go Deeper Get Lighter, which is a virtual group coaching program that holistically addresses wellness and weight loss from the inside out. At the time, I felt that the combination of therapist (me) and personal trainer (Lloyd) would be a great blend to address these issues, and based on the positive feedback we’ve received from our participants, we knew we wanted to bring this opportunity to a wider audience. A radio show seemed like the perfect vehicle.
Sherri: What will be the main focus of Go Deeper, Get Lighter Radio, and will the show be interactive?
Keri: Sherri, our show will air weekly and we will share creative and compassionate solutions to living a life you love in a body you love living in. This is an interactive show, where Lloyd and I will take callers questions about life stressors that are leaving folks feeling heavy and will we support our listeners and callers in empowering their mind, body and soul so they can feel lighter and ready to create the life they deserve and desire.
Sherri: That sounds great, Keri! I can’t wait to listen. Let’s give my fabulous Readers the show details one more time.
Keri: The Go Deeper, Get Lighter Radio show is on Tuesdays nights at 9:00 p.m. EST at Blog Radio. Here’s the direct link to the show, and thank you for listening! www.blogtalkradio.com/godeeper
Enjoy and namaste!
About Keri Nola: Keri is the founder of the Florida-based integrative healing center, Path to Growth, LLC. She is a highly regarded psychotherapist, and guides people on their journeys to peace using psychotherapy (including modalities such as Eye Movement Desensitization Reprocessing (EMDR), Neurofeedback Training, and Energetic Healing). Keri is also the author of two best-selling books: A Year on Your Path to Growth and 44 Holistic Tips for Peaceful Sleep For more about Keri, her practice and her book, please visit her website , Facebook page , and follow her on Twitter.
About Lloyd Burnett: Lloyd is a fitness expert, Life Coach, and alternative & holistic health expert based in Atlanta, Georgia. For more about Lloyd, please visit his website, Youtube channel, and follow him on Twitter.
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