Have you ever wondered how many miles you'd have to run to burn off the calories in a Peanut Buster Parfait? How many hours on the elliptical erases the damage in a DQ Blizzard? Well, here are the ugly answers. The figures below estimate activity requirements for both a 120 pound and 170 pound exerciser. Enjoy!
Medium vanilla chocolate dipped cone: 470 calories, 22 grams fat
- Run (10 minute mile) = 1.7 hours 1.2 hours
- Bike (13 mph) = 2 hours, 1.5 hours
- Elliptical = 2.5 hours, 1.75 hours
Medium Mint Oreo Blizzard: 740 calories, 25 grams fat
- Run = 2.75 hours, 2 hours
- Bike = 3 hours, 2.2 hours
- Elliptical = 3.85 hours, 2.75 hours
Peanut Buster Parfait: 700 calories, 30 grams fat,
- Run = 2.5 hours, 1.8 hours
- Bike = 3 hours, 2 hours
- Elliptical = 3.6 hours, 2.5 hours
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Comments
Cruel! But what a great story ... I'll keep it in mind!
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