The Conscious Mind
This is the part of the mind that sometimes had difficulty walking and chewing gum at the same time. That is because it is only about 5% of your mind. It is our short term memory and the decision maker. It is the part of the mind that is in charge.
In order to make positive change, we must be consciously aware of the need for the change, be motivated and believe it can be achieved. The process of hypnosis is used to bypass the negative conscious mind and bring the suggestions directly to the subconscious mind which always hears and is anxiously awaiting instructions on how to help in the proper way.
The purpose of the subconscious mind is to react immediately to the commands that are given to it from the conscious mind. The subconscious mind is where the power comes from to function and is subject to the conscious mind.