Nothing is helping you out to reduce the weight and keeping those unwanted extra pounds off? Are you still indulging into those high-in-calorie stuffs? No, you should earnestly try to come out from the unhealthy food habits because the digestive system along with the metabolism of the body gets immensely affected by carbohydrate rich foods. So, by excluding them from the diet, include the ones that would reduce your weight just in the blink of an eye.
The best part of such healthy foods is that they hardly take a few minutes to be prepared.
Start trying out the following lip-smacking yet health-friendly fiestas-
Omelet with Broccoli and bread toast- This easy to make breakfast recipe takes only 15 minutes to get prepared. Immensely nutritious, easily digestible meal will satisfy you to the core of your heart and at the same time will lend you enormous energy. Fiber from broccoli, protein from eggs would be the ideal combination for the easy afternoon appetite.
Go for a Green Tea- One of the chief fat-burning food is Green tea. A study has revealed that drinking four cups of green tea a day can enable a person to reduce more than six pounds just within eight weeks. It is a true a fact. Even you can try the lip-smacking smoothie flavored with cayenne spices and lemon if you want a change in the hot green tea. The nutritional benefits of the drink are immense. It is a must try for everyone who yearns to remain fit and fine. Think it as an option when you feel too full because of the heavy morning breakfast.
Delicious Banana and Almond Butter Toast- Extremely simple yet thoroughly tasty dish is the perfect lunch choice for the health-conscious people, who think that they are gaining a bit weightier and desire to shed it off. Even though it may seem somewhat light, yet do not forget that it is not a good practice to consume healthy food at any time of the day. Rather, break it up into small portions.
Awesome American Chili- It is a hot favorite of countless people because of the ingredients it contains. Red Kidney beans and chili powder, the two major components of the dish are known for their fat-burning qualities. Moreover, the kidney beans are filled with protein and since the chili powder contains capsaicin whose function is to heat up the body, helps to burn more calories. A bowl of this preparation is ideal to indulge in the afternoon. What say?
Mouth Watering Middle Eastern Rice Salad- The nutritionally rich and crazily delicious meal takes only 20 minutes to get ready. It contains adequate amount of fiber and protein to fill up your empty tummy without adding any extra calorie.
Gorge on these wonderful recipes that have been created exclusively for you. So, whenever you yearn to get back the lost figure, for which people used to regard you as their role model, can be restored as ease.