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The best back to school gluten free lunches

Classes are already in session for Scottsdale Unified School District, and parent’s with kids with gluten allergies are scrambling to prepare safe lunches that aren’t boring or card board tasting.

Nothing is worse for a child than to watch their peers feast upon peanut butter and jelly sandwiches or chocolate chip cookies.  Lonely and defeated, kids may feel tempted to sneak a bite of a Twinkie.  School should be a safe zone, even in the cafeteria, and parents can find a helpful, quick reference for lunch ideas that guarantee a fun and delicious eating experience. 

Click here to read the National Gluten Free Product Review for a helpful, quick reference for lunch ideas. And don’t forget to subscribe to Gluten-Free Product Examiner to receive timely GF news on your favorite and new GF products.

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Get wholesome, portable recipes from the cook book series of Gluten Free and Frugal. on Amazon.com.

, Scottsdale Gluten-Free Food Examiner

Heather Demeritte is a food lover in spite of her gluten limitations. Her enthusiastic interest in cooking "safe" but delicious food is featured in her published cookbook series, Gluten-Free and Dairy Free for the Frugal and Lazy Cook. Contact her at glutenfreeaz@yahoo.com.

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