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The Benefits of BONA Fitness

BONA Fitness and Wellness offers affordable training to clients and members of all ages.

BONA Fitness and Wellness- Houston, Texas
photo- Getty Images

A combination of agility drills, lifting exercises, and athletic training have made BONA Fitness and Wellness one of Houston's best workout locations.

BONA Fitness and Wellness is open from Monday to Saturday weekly.

BONA offer's personal fitness and BONA Blast Cross Training sessions daily,as well as, other programs.

Gym equipment includes cardio machines, free weights, punching bags, and more.

BONA also offers a special selection of nutritional supplements to enhance workouts.

For more information visit BONA Fitness and Wellness.

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