Hygiene for the soul. Served in martini glasses garnished with cornbread. When you are searching for meaning in a hi-tech world a simple glass of buttermilk or a buttermilk recipe will ground and center you. The smooth, thick and creamy texture
Buttermilk is cooling to the body, super for those with hot flashes, high metabolism or high body temp
The list goes on and on for the benefits and uses of buttermilk. Sun burn, moisturizer, skin cleanser, aids digestion (buttermilk is probiotic), and it contains vital minerals and vitamins your body could really use. Buttermilk gets its name from the fact it is made by churning the butter out of cream, and the left over liquid after the butter is churned is buttermilk.
Buttermilk bath princess
It itches, it burns and it’s painful when you try to urinate. What, a yeast infection, buttermilk can soothe and take the misery out of a yeast infection. How? You can drink it on a regular basis like you would also intake yogurt for a yeast infection, or you can bathe in the eloquent stuff. Buttermilk, real, contains those good bacteria-lactobacillas, lactid acid, we’ve all come to know and love. We know it aids digestion (it’s better tolerated by those who are sensitive to milk) and digestive troubles and we know it can bring balance back to the stomach tract. The same goes for applying yogurt to the affected area, as does buttermilk. You can drink it, or apply it directly to the sensitive affected area.
Alchemists are aware. The fermented product, buttermilk it’s use is as ancient as the cow itself. Buttermilk was used and kept around because shelf life was longer than that of milk, for months. The fresh product contains live culture bacteria.
Natural defenses emotional brilliance
If you or your child (over the age of twelve months) has been sick with all kinds of infections, buttermilk can help tremendously. Give it a month to show a turnaround in health. Seventy-percent of the body’s immune response lies in the gut. Clinical research proves it’s efficacy, increased antibody production, immune system cell production of T and B lymphocytes, specifically reinforcing intestinal mucous membrane.
Inflammation is your body’s way of fighting bad bacteria
Inflammation is your body’s way of fighting infection or unwanted bad bacteria. Phagocytes are the white blood cells that carry out the battle of fighting infection and digestion of unwanted stuffs, the body doesn’t want in it, we ingest. Lactobacillus stimulates phagocytic activity. Buttermilk regulates it.
Celiac disease, IBS, antibiotic diaharea, and bloating can all be helped by this infamous cocktail. There is no know contraindications of buttermilk taken with medications. Cortosteroids should not be taken with buttermilk and the side effect of antibiotics can greatly be relieved.
To get the latest updates from Atlanta Holistic Health Examiner Tina Ranieri ‘click’ the subscribe button above. To view her body of articles ‘click’ Tina Ranieri, Holistic Health Examiner, or Atlanta Fishing Examiner.