The Bar Method has long been praised in New York City for it's group exercise classes that promise to be "the most targeted body sculpting workout." In early June, the brand will open up it's first shop in Boston to the relief of many city transplants and fitness fanatics who have tried the DVD's.
The studio is located on Clarendon Street between Commonwealth Avenue and Boylston Street, close to the Coply stop on the Green Line. For opening details visit their Facebook Fan Page.
The Bar Method uses a ballet bar to target large and small muscle groups. Many celebrities are fans of the workout and it's success in Boston seem inevitable. If you are a fan of Life In Synergy, Exhale Core Fusion or Physique 57, this class is for you. Clients can expect to pay about $18-22 per class.