One star of "Teen Mom 3" is just as anxious to remain fit and toned, just like the rest of us. While there are many different ways to shed the pounds and tone up, one of the cast members has decided to take up pole dancing as her workout of choice, Wet Paint reported on Jan. 4.
Briana Dejesus, who appeared on "Teen Mom 3," tweeted that she is taking pole dancing lessons every Saturday. While this workout may seem odd to some, it is a fantastic way to tone muscles and lose fat.
Celebrities who have used pole dancing in their workouts include Kate Moss, Emma Roberts, Lindsay Lohan, Britney Spears, Eva Longoria, Kate Middleton and Kate Hudson.
Other stars who have ties to the pole dancing industry are Christina Applegate, Kendra Wilkinson and Carmen Electra. Miley Cyrus used pole dancing at the 2009 Teen Choice Awards, but the Disney channel quickly issued a statement saying they will "not be commenting on the performance."
Pole dancing is considered a combination of gymnastics and dance. Briana Dejesus will surely enjoy becoming more flexible and toned.
What do you think of pole dancing? Are you going to sign up for lessons to get fit, like "Teen Mom 3" star Briana Dejesus did?