You want to be sure that you are taking good care in the winter months. If you have someone else to take care of as well, you want to make sure that they are well taken care of as well. The winter months mean colder weather and bundling up for the weather.
Make sure you are always wearing socks, do not go out bare footed. A lot of people who wear bare feet in the household, often go outside to put the garbage out with shoes and bare feet which may cause you to catch a cold. Bundle up properly, even if it is just to put out the garbage.
Some people make the mistake of having a shower at the last minute and then go outside to clean off the car and turn it on. Huge mistake, you can easily catch a nasty cold. Shower early and leave some time to let your hair dry out. Moisturize your skin as soon as you dry yourself and let the moisturizer absorb into your skin and dry nicely before you go out into the cold weather. You do not want to catch a cold. Practice safe cold weather habits. The weather is constantly changing in Toronto.