It’s #TakeawayTuesday again and this week we are looking at Just Salad. As the name implies they make a lot of green stuff. Although salads can seem a bit of a bore they can be jazzed up with an addition of protein and the right ingredients. Now while you are ordering you might notice that they have as well smoothies. As delicious as they can be it’s best to check the calories because some smoothies can be just as caloric as adding a shake. As well salad dressing can foil your plans to be low cal so be vigilant in your choices; get it on the side, or go for balsamic vinegar.
So here is your cheat sheet for ordering at Just Salad and obviously more…
Beach Bound 200 calories
Ingredients: Romaine-red cabbage mix, red onions, corn, cucumbers and grilled shrimp.
Suggested Dressing: lemon basil vinaigrette 116 calories
Almond Berry Blast 230 calories
Ingredients: Romaine, Blueberry & strawberry mix, toasted sliced almonds, and crumbled feta.
Suggested Dressing Lemon Vinaigrette 150 calories
Jalapeño Popper 240 calories
Ingredients: Romaine, jalapeños, kettle popcorn, pepper jack cheese, radishes, and fresh orange.
Suggested dressing: Buttermilk Ranch 150 calories
The smoothies pack a vitamin and protein rich punch both important for having a productive day.
Peanut butter Chai Warrior 278 Calories
Ingredients: Almond milk, banana, peanut butter, Health Warrior chia Seeds, and agave nectar.
Strawberry Banana 238 calories
Ingredients: Almond milk, strawberries, banana, Greek yogurt, and agave nectar.
Berry Wild 229 calories
Ingredients: Blueberries, strawberries, banana, Greek yogurt, and agave nectar.