Ever watched Jillian Michaels prod, push and provoke contestants on "The Biggest Loser" to go beyond what they thought they could achieve? Now you can have America's toughest trainer in your own living room with her newest fitness DVD: "Jillian Michaels Hard Body" (click here to get it now). Available starting March 5, this new exercise DVD contains two workouts, each 45 minutes in length.
Jillian knows how to modify moves for beginners, and as a result, you can use these workouts to progress from newbie exerciser to fitness pro! As with her "Jillian Michaels - 30 Day Shred" and "Jillian Michaels Ripped in 30" fitness DVDs, Jillian shows her ability to create exercises that are easy to follow and guaranteed to make you sweat. The workout is intense because of Jillian's constantly changing movements, varying from cardio to strength-training. You will need weights for the toning portion of the program.
Recommended: Vary your workout by also investing in the new "Biggest Loser: 30-Day Power X-Train" (click here to get it now). Bob Harper is a fan of cross-training, and now you'll understand why. Accompanied by his fellow trainer Dolvett Quince, Bob shows you how to blast fat with circuit training alternated with bursts of aerobic activity.