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Take time to calm your monkey mind

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Sunday, December 8, 2013: There are times when we all need a little privacy and today is one of those days. It could be that important conversations, communications and information will shed light on the road ahead, but confusion is also possible. You'll also be extra sensitive and vulnerable... so be certain that you hear what's actually being said and be thoughtful and sensitive in all that you say.

Be mindful that you are also in a period of time when it should be easy to find a balance between fun and responsibility. So do what needs to be done and at the same time let go of any anxiety and make the most of new opportunities that come your way. Let your good judgment lead you to making plans that have the potential for long-term success.

This evening could be intense, but don't react to the present based upon what's happened in the past. Remember, those little voices in your head can give you mixed messages, cause confusion and anxiety. So... make sure you take time to calm your monkey mind.

Related NPR Audio: 'Monkey Mind': When Debilitating Anxiety Takes Over

Today's Quote

“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” ~ Corrie ten Boom

Please note: The sky speaks to you if you will let it. Every day it delivers a message that each person hears in a uniquely different way. What do these daily self help messages mean to you and your life? Tofind an astrologer or to find out more about Patricia ~ click here.

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