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Take advantage of continuing education programs

There are a variety of exercise and prevention programs out there that are in your local school district. Check out what Averill Park Central School district has to offer:

Beginner's Swing and Latin Dance - begins 2/22 and is $50 for 8 weeks

Dexie's Exercise Class - Begins 3/1 - call 674-8185 to register. Classes will be held in the Algonquin Cafeteria.

Weight Training - March - May

Body Works - March - May

Stretching - March - May

Ballroom Dance - begins 2/24 and runs 8 weeks - $50 per person

Swing and Latin Dance - begins 2/24 - runs 8 weeks - $50 per person

Self Defense- begins 3/11 - $65 for 8 classes

Yoga - begins 3/4 or 4/22 - $65 for 6 weeks

Zumba - begins 3/4 - $56 for 8 classes

Kripalu Yoga - begins 3/12 - $96 for 8 weeks

Osteoporosis - 1 class - 4/27 - $10 - Learn the essential ways to prevent and treat bone disease.

Inflammation - 1 class - 3/9 - $10- Learn about natural ways to reduce silent inflammation in the body and help prevent disease.

For more information or to register - call 674-7191 or email lillyb@averillpark.k12.ny.us
 

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