Supercharged Black Bean Chili

They say dynamite comes in small packages and these tiny black beans are no exception. Black beans not only aid in normal body processes, maintain good health and fight chronic disease; they also provide significant amounts of the minerals such as magnesium, phosphorus, manganese, B vitamins, thiamin and folate.

Ingredients

1 cup sprouted, organic black beans
2 cups water
½ organic onion, chopped
½ organic red pepper, chopped
1 organic carrot, chopped fine
2 cloves organic garlic, crushed
2 tablespoons regular chili powder
1 teaspoon pink Himalayan salt
1 teaspoon ancho chile powder
1 teaspoon chipotle chile powder
2 tablespoons organic tomato paste

Method
Sprout black beans overnight by putting in a bowl and covering with water by a few inches. Drain and rinse well before using
Put all ingredients in the crockpot
Turn on high and cook until tender

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, San Antonio Vegan Examiner

Karen Wiest is the founder of SanAntonioVegan.org, a blog site that promotes the awareness of the health benefits of a plant based diet by sharing recipes, local farm markets, grocery store advise and seeks out the vegan & veggie friendly restaurants in and around the San Antonio, Austin and the...

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