Skip to main content
  1. Life
  2. Home & Living
  3. Lifestyle

Super Bowl XLVIII: Prepare Bobby Deen's 'Unfried Chicken'

See also

Are you planning your Super Bowl XLVIII menu? This year reduce calories prepare Bobby Deen's Unfried Chicken instead of Fried Chicken.

More Photos

There is a process to healthy eating and it begins with selecting healthy foods, preparing healthy meals and consuming correct portion sizes.

This year during the Super Bowl, prepare healthy food and snacks. Here are healthy cooking tips: grill, bake or stir-fry meats and vegetables, avoid adding salt to your food, cook with herbs, spices and Extra Virgin Olive Oil.

Enjoy Super Bowl XLVIII and Bobby Deen's Unfried Chicken

According to the Mayo Clinic, meat and poultry can be valuable sources of protein and other important nutrients. But meat and poultry can also be sources of unhealthy fat and cholesterol. Unfortunately, higher fat meat and poultry tend to be tastier — something celebrity chefs know, which is why they often use higher fat cuts of meat and poultry in their recipes. But before you follow in their footsteps, consider this: With a few simple tricks and tips, you can have it both ways — taste and health.

Learn how to choose the healthiest selections of meat and poultry and how to prepare them using low-fat methods read the entire Mayo Clinic article

Enjoy reading Nutritious Subway Sandwiches: Try the Sweet Onion Teriyaki Sub, Living with Type 2 Diabetes and Hypertension: Eat low sodium foods written by Yvette Collins, Pharm.D.

If you would like to receive an email alert when a new article is written, click on the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

Advertisement

Life

  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    Camera
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    Camera
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    Camera
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    Camera
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    Camera
    7 Photos

Related Videos:

  • National Scotch Day 2014 Events across America:  On the rocks or straight up – cheers
    <div class="video-info" data-id="518094168" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518094168&autoStart=true"></div>
  • National Tequila Day 2014:  Tequila Tastings, Drink Deals & Celebrations across America
    <div class="video-info" data-id="517997003" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=517997003&autoStart=true"></div>
  • National Hot Dog Day 2014 Deals:  Free franks & cheap hot dogs is a real ‘wiener’
    <div class="video-info" data-id="517867503" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=517867503&autoStart=true"></div>