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Sun, heat and hydration: Staying safe outside

COMMERCE CITY, CO - APRIL 21: David Beckham #23  of the Los Angeles Galaxy hydrates prior to playing Colorado Rapids at Dick's Sporting Goods Park on April 21, 2012 in Commerce City, Colorado.
COMMERCE CITY, CO - APRIL 21: David Beckham #23 of the Los Angeles Galaxy hydrates prior to playing Colorado Rapids at Dick's Sporting Goods Park on April 21, 2012 in Commerce City, Colorado.
Photo by Doug Pensinger/Getty Images
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