Everyday your mind is bombarded by messages about your body from outside of you, commercials and in magazines and newspapers, not to mention old programming you have in place. These messages work on your psyche which in turn work on the chemical make-up of your body, even when you are not paying attention because you have heard them so many times before. Scientists have proven beyond a doubt that the contents of our thoughts and feelings have a direct effect on our physical being
How does subliminal messaging work
The messages that you take in are verbal messages which causes your mind to go on automatic pilot. Filtering out these messages and re-writing the old unhelpful messages and replacing them with new messages. To solve this subliminal messages are recorded at a higher frequency (theta waves) by-passing your conscious mind.
Target phrasing and words
When you listen to the video or MP3 on a regular basis the old programming or old tape is “tossed out” and a new tape is put in and plays healthy messages about your self-esteem and well-being. So much in fact that healthy food choices, smaller portions, exercise and higher energy become a regular part of your daily routine. The results are profound. (see video)
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