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Stress management 101 with coach Carolyn Owens on Partners in Health radio

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Join talk show host Gail Dixon and her special guest Carolyn Owens owner of Infinity Coaching this Sunday, April 7, 2013 on Partners in Health at 9 a.m., as we discuss Stress Management 101.

Learn how stress affects your physical, emotional well-being, and overall quality of life.

Owens will address various types of life stresses, whether it is career stress and frustration in landing that perfect job, marital stress and how to balance career and family, or perhaps you’re at a crossroads, trying to decide your next move.

“With Life Coaching you address the thought patterns and limiting beliefs that are holding you back,” Owens explains.

Some of the stress breaking questions Owens helps her clients answer are as follows: What does holding on to the limiting beliefs and negative self talk cost you? How is it impacting your work performance, health, and relationships? How would your life be if you were able to resolve what holds you back from living your dream life?

Find out if your stress-filled life is in need of a coach, by visiting the Infinity website.

Tune in this Sunday and join our live discussion on PIH radio - 9 a.m. – 10 a.m., EST.

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