Swedish and deep tissue massages are getting a makeover. These days, spa goers are looking for a deeper sense of connection and rejuvenation. The Hot-Stone massage is one way to get more grounded and rejuvenate your spa experience. There are many misconceptions about the Hot-Stone massage. In order to make the most out of your next treatment consider trying a new therapy. If you are new to the Hot-Stone treatment understand it is more than a swedish massage with hot rocks.
The Hot-Stone massage is excellent for relaxation. The therapy focuses on balance by bringing in natural elements; river rocks are heated to 115-140 degrees. The therapist will heat up as many as 50 basalt stones to rub in circular motions along the entire body.
The round smooth stones will fit into many sweet spots such as the arch of the feet and hands. Some therapists will leave the smooth warm stones to rest on your stomach and back as the others are rubbed around your skin.
The intense heat radiating off of the stones, is designed to relax the body and surprisingly the hot stones are never uncomfortable. Instead the warm rhythmic motion encourages rejuvenation. The Hot-Stone massage is one of the most nurturing types of therapies available. Spas all around the world perform this intimate treatment but one of our favorite spots is The Spa at The Grand Del Mar in San Diego, California.
Specialty treatment at The Spa at The Grand Del Mar:
Stony Silence
The subtle, penetrating heat of warmed stones coupled with a relaxing massage addresses muscular aches and pain as it soothes the body and mind. This ritualistic treatment helps improve circulation and melt away stress, anxiety and tension.
90 minutes: $270 weekdays, $280 weekend
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