Skip to main content
  1. Life
  2. Health & Fitness
  3. Healthcare

Stay stress free when working at home

See also

Things to keep the stress down and productivity up:

Have a dedicated home office or work space with less distractions you will be more productive.

Make a schedule and follow it to help avoid any distractions.

On a calendar make a list of priorities for each day of the week then follow.

If you like fish you can buy a 5 to 10 gallon fish tank with a nice filter system (this size is less work to clean especially with a good filter) put a few compatible fish in and before you know it you’ll be relaxing by just watching the fish swim and the water bubble.

Listening to music makes most people happier, if it’s the right kind of music. Turn on light relaxing background music without words and not too loud to help you stay calm, if you are listening to words you might tend to sing along bringing your productivity spiraling down or even to a halt.

Work for a few hours then get up take a walk around your house to the mailbox and back or do a few jumping jacks and get your circulation flowing and this helps to keep yourself mentally alert and physically healthy.

Keep lemons or lemon scent freshener on your desk to help with mental exhaustion and alertness. Lemons are also packed with vitamins and minerals and drinking fresh lemon juice with water daily will help with weight loss and cleansing your liver.

If you still have small children at home you may need to install baby monitors and cameras around the house then set up a video monitor on your desk to watch the children, this will help with worrying about what they might be doing and having to get up every few minutes to check on them.

But if they get out of the line of site you better see what they are doing, most times when children are quite and not asleep they are up to something.



  • Johnny Manziel
    Should Johnny Manziel apologize for his hard partying over the offseason?
    Today's Buzz
  • Crop circles
    Similar crop circles appeared in Germany and England within days of each other
    19 Photos
  • Advanced placement
    The AP program is gaining traction as a key component in college admissions
    5 Photos
  • Beach hats
    Beat the heat with the best summer beach hats for women
    Beach Hats
  • Expectations for ministry
    Pastor preaches to newly ordained ministers about expectations for ministry
    6 Photos
  • Medical symptoms
    See which symptoms should cause you to seek a doctor’s attention right away
    6 Photos

Related Videos:

  • 3d Bipolar Disorder Background
    <div class="video-info" data-id="517952895" data-param-name="playList" data-provider="5min" data-url=""></div>
  • Worldwide spread of beneficial blood cell gene variant followed migrations.
    <div class="video-info" data-id="518101867" data-param-name="playList" data-provider="5min" data-url=""></div>
  • everyone (EO) 3 in 1 shampoo/ shower/ shave
    <div class="video-info" data-id="517799775" data-param-name="playList" data-provider="5min" data-url=""></div>