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Stay fit, stay healthy, drink and eat green tea

From drinking tea to eating cooler rolls to eating cheesecake – yes cheesecake – you will maximize green tea’s benefits.
From drinking tea to eating cooler rolls to eating cheesecake – yes cheesecake – you will maximize green tea’s benefits.
courtesy of Celsius, curediva, carrington tea, medifast1

You may know by now that green tea has a lot of health benefits. From drinking tea to eating cooler rolls to eating cheesecake – yes cheesecake – you will maximize green tea’s benefits.

Green tea is considered one of the healthiest ingredients out there. Green tea is rich in polyphenols which promote antioxidant activity and have been shown to decrease and inhibit the growth of cancerous cells. The American Medical Association published a study in 2006 that suggested the increased consumption of green tea was positively associated with decreased mortality due to disease, including those related to cardiovascular problems and cancer. Additionally, green tea can reduce redness, inflammation and even boost brain power. source

1. Celsius On-the-Go

Powered by Green Tea with EGCG, Ginger, Calcium, Chromium, Caffeine, Guarana, and Vitamins B & C, these Celsius “On-The-Go” Stick Packets mix easily with water for a refreshing taste that hydrates before exercise, or when you’re feeling dehydrated in the hot summer sun! Simply add one stick to your water bottle for a refreshing drink prior to activity. www.Celsius.com

2. Lindi Skin Cooler Rolls

These can be found on CureDiva.com delivers instant on-the-spot cooling and relief to sore, aggravated skin. The hydro-gel dressing is primarily made of water infused with aloe and green tea to help reduce redness and inflammation. Wrapping a portion of the Cooler Roll around sore, cracked hands & feet can help calm and cool any discomfort, while also delivering much-needed moisture and promoting the skin's natural ability to heal. www.curediva.com

3. Carrington Organics Tea

This tea was launched just in time for Earth Day this April and it is the latest go-to tea for green shoppers. Carrington has revolutionized the way we think of tea by creating the first-ever tea to be 100% eco-friendly. Carrington Organics tea will fully and safely biodegrade when composted (from the tea bag to the packaging included). The Carrington Organics Tea contains 20 tea bags per package and are available for purchase (MSRP $3.99) at select grocery stores and online at www.carringtontea.com

4. Essential1: Calorie Burn Green Tea Lemon Flavor Infuser™

This infuser is clean, fresh, and invigorating with metabolism boosters. Just add a packet to your drinking water for delicious flavor and an extra metabolism boost! Each serving gives you 100 mg of caffeine and 90 mg of EGCG to enhance fat burning and decrease appetite. Essential1: Calorie Burn helps you break through a weight-loss plateau, and maintain weight in your maintenance phase. www.medifast1.com