Skip to main content
  1. Sports
  2. Recreation
  3. General Recreation

Start the weekend with a free yoga class at Shade Hotel

See also

It’s time to feed your warrior pose….

All are welcome to join Shade Hotel and KIND Healthy Snacks for a Complimentary Yoga Class on Saturday, March 1.

Gather a few friends and bring your mats for an all levels Vinyasa flow in the Shade Hotel beautiful courtyard from 11 a.m. to noon. (Mats are available for rent at the venue.)

Wikipedia defines Vinyasa as “sequential movement that interlinks postures to form a continuous flow. It creates a movement meditation that reveals all forms as being impermanent and for this reason are not held on to”.

The house DJ will provide the tunes and following the class, guests will be treated to light bites, courtesy of Kind Healthy Snacks.

This is a terrific way to start the day, so do the kind thing for your body.

For additional information, visit the website at or call 310-546-4995.

Shade Hotel is located at 1221 North Valley Drive in Manhattan Beach.



  • David Price rumors
    Should the bottom-dwelling Tampa Bay Rays trade or keep pitching ace David Price?
    MLB Rumors
  • Hottest WNBA players
    Dig in to this WNBA slideshow and see what has Drake so hot and bothered
    20 Photos
  • Feeling groovy: The truth about Adam Wainwright and the grooved Derek Jeter pitch
    MLB News
  • Rory's dad cashes in
    Rory McIlroy's dad Gerry cashes in on $342,000 bet on son's British Open win
  • Bob Burnquist interview
    Examiner exclusive: Skateboarding legend Bob Burnquist talks Dew Tour and Toyota
  • 40-year-old cheerleader
    40-year-old mom Kriste Lewis becomes New Orleans Saints cheerleader
    NFL News