The clocks have been set forward and Spring is not far behind. It’s time to consider what foods will be best to get you set for the upcoming weather change. You’ll notice it start to feel too heavy to eat those rich heavy foods that were so comforting in winter. So what sounds good to you now? Thinking spicy and bitter will lead you in the right direction. Below is a list of vegetables that will get you set for warmer weather. Try adding even a few to your grocery lists.
Chard and other greens
Additional healthy Information: HERE