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Spring fruits – what to buy for Spring’s changing weather

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Spring brings many changes in the weather but you can change the impact on your health by making some healthier choices in your diet. Along with adding Spring veggies to your shopping list there are a few fruits that would be equally nourishing. The following fruits will lighten things up, help detox and start to get your body ready for the lighter foods of summer.

Apples

Blueberries

Grapefruit

Kiwis

Lemons

Limes

Pears

Raspberries

Rhubarb

Strawberries

Any Berry

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