Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Spark a friendly office planking competition and other fun workday workouts

See also

It's no secret that fit professionals make better professionals. On the whole, they're more energetic, focused and productive. They also call in sick less often, saving the company tons of money throughout the year. Instead of making your job an excuse for missing workouts, use it as an incentive to squeeze fitness in. Office Depot is now carrying an incredible line of digital fitness trackers. We worked together to create some instructional videos to help you squeeze in some stretches, strength training and fun throughout your busy workday. Here, you'll find a few fun ideas for cooperating as coworkers to make fitness fun in short bursts throughout your day.

Advertisement

Related Videos:

  • Hiding behind an illusion of e-cig safety
    <div class="video-info" data-id="518216798" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518216798&autoStart=true"></div>
  • Squeez'Ems 2014
    <div class="video-info" data-id="517900507" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=517900507&autoStart=true"></div>
  • Celery and inflammation
    <div class="video-info" data-id="516925341" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=516925341&autoStart=true"></div>