Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Spark a friendly office planking competition and other fun workday workouts

See also

It's no secret that fit professionals make better professionals. On the whole, they're more energetic, focused and productive. They also call in sick less often, saving the company tons of money throughout the year. Instead of making your job an excuse for missing workouts, use it as an incentive to squeeze fitness in. Office Depot is now carrying an incredible line of digital fitness trackers. We worked together to create some instructional videos to help you squeeze in some stretches, strength training and fun throughout your busy workday. Here, you'll find a few fun ideas for cooperating as coworkers to make fitness fun in short bursts throughout your day.

Advertisement

Life

  • Derek Hough
    Derek Hough brings quadruple threat talent to 'DWTS' and beyond
    Today's Buzz
  • Hookah smoking
    Young adults believe hookah smoking pose no health threat
    Camera
    7 Photos
  • Top outdoor activities
    Don't spend your summer indoors: Top outdoor activities to do with your significant other
    Camera
    10 Photos
  • Baby shower idea for men
    A new twist on baby showers is throwing a Daddy Baby-Q
    Camera
    7 Photos
  • Wedding special
    'Curvy Brides' offers a new look into every bride's pursuit for her picture perfect wedding gown
    Camera
    7 Photos
  • Morbid obesity
    Health: Morbid obesity decreases life span by up to 16 years
    Camera
    7 Photos

Related Videos:

  • Fewer trees, more cortisol, and wider wasitlines?
    <div class="video-info" data-id="518003956" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518003956&autoStart=true"></div>
  • Plastics can leach from the package into your wrapped vegetables
    <div class="video-info" data-id="517488939" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=517488939&autoStart=true"></div>
  • Takeaway wildlife meat from the diet, and is the result social conflict?
    <div class="video-info" data-id="518331359" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518331359&autoStart=true"></div>