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South Beach Diet Almond Bars: 100-calories of chocolate cheer

Joanne Eglash's photo
Diets Examiner

I almost feel like that bacon commercial for Jack in the Box on TV: "I'm in love...with a diet bar!" And when you savor the whipped chocolate covered goodness of South Beach Diet Almond Bars, at just 100 calories each, I think you'll agree!

It's ideal when you're craving something sweet around 3 pm. You don't want to go off your diet - but you do want to satisfy your sweet tooth.  I've been enjoying the 90-calorie Fiber One brownies or bars for awhile at this time, but variety is the spice of life! And these treats definitely spice it up. They're low in calories, high in protein (6 grams!) and perfect paired with a cuppa tea.

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Want more snack time ideas? Read about Dr. Oz's Weight Loss Kit (all natural!

Got the 3 pm "I need candy" snack attack goin'? Push away the mini sweet stuff and go for a satisfying diet snack bar!
Got the 3 pm "I need candy" snack attack goin'? Push away the mini sweet stuff and go for a satisfying diet snack bar!
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Joanne Eglash has an M.S. in nutrition and more than 20 years of journalism experience. Currently a featured food columnist for Yahoo, she invites you to follow her on Twitter.

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