South Bay yoga this weekend: December 9-11

This weekend is the last weekend for workshops before the holidays at most studios, and there are many among which you might select. Here are two bold and novel offerings you'd be mad to miss:

Saturday at the Blue Iris, new in Palo Alto! Yoga in Your Inner Garden:

Saturday 10 December 12:30-2:30 pm with Annika Williams.

Direct from owner/founder, Darcy Elman: "A celebration of the heart in appreciation for our body. Let's begin the holidays with gifting to ourselves! We will practice yoga to live music with Patrick Feehan. Our class will focus on setting our intention for 2012 and aligning our dreams to our asana practice. We will share a warm cup of chai, and savory baked biscuits infused with love to end our practice!"

Sunday at Prajna Yoga in Belmont: Hips + Heart for the Holidays:

3485 El Camino Real, Palo Alto CA
37.419397383928 ; -122.13474355638

Sunday 11 December 12:00-2:30 pm with Jean Mazzei.

From the website: "By opening the hips, we can more easily open our hearts and embrace the joy of the holiday season. The class will include a short lecture, followed by a deep practice of sun salutes, hip and heart openers, pranayama, and a special meditation. All levels welcome."

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, Mountain View Yoga Examiner

Christine Stump designed a 12 week corporate yoga series leading to significant results in Presbyterian Health Plan's Yoga Experiment. She teaches individual and group classes in Mountain View, CA and Albuquerque, NM. Christine’s practice balances a high stress career as a paramedic, and allows...

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