Are you one of those people that look in the mirror every day and you dislike the face that is looking back at you from aging? Well it’s said that the good die young, but for everyone else, we have to deal with the change in our appearance as we age. Sure, breathing is always a plus but we would like our looks to last for as long as possible.
To sustain their youthful appearance, some will spend upwards to a couple hundred dollars a month, but for the common working person, we have to be more reasonable as to what we can spend.
A good way to boost your over all appearance without spending too much is to eat more fruit. Fruits that contain large amounts of vitamin C, which can actually help one deter those nasty aging effects that affect everyone as they age. Along with helping to maintain a healthy immune system, vitamin C also helps to fight against free radicals in the body and it also helps stop deterioration of the cells, which can help slow the signs of aging.
Some fruit juices such as that of mango's can actually be mixed with other natural ingredients such as honey and milk/coconut milk and together this mixture can be used as a natural facial scrub. Now I’m sure that most people never consider using fruit juices as a way to detoxify the skin, but researchers have found that with proper hydration, fruit and vegetable juices can actually clean skin much deeper than harsh agents that contain alcohol. Haven’t you ever wondered why people put cucumbers on their eyes? It’s because the juice is great for the skin.
Living a long life is a great thing but affects of aging can be an unpleasant downside to the process, but slowing the process doesn’t require too much money if some thought is put into it.