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Slow cooker gumbo


Slow cooker gumbo

slow cooker gumbo
danielle miller

In my house we enjoyed some delicious gumbo while watching the super bowl. This is yet another slow cooker recipe. I love using my slow cooker all the time but I especially love breaking it out in the colder weather. This gumbo tasted great after cooking for hours. This tasty gumbo is made with chicken, sausage, and shrimp. Enjoy!

3 tablespoons all-purpose flour
3 tablespoons oil
1/2 pound smoked sausage, cut into 1/2 inch slices
3/4 pound boneless chicken thighs cut in bite-size pieces
1 ½ cups frozen cut okra
1 cup onion, chopped
1/2 cup green bell pepper, chopped
3 cloves garlic, minced
1/4 teaspoon ground cayenne pepper, or to taste
1/4 teaspoon ground black pepper
1 can (14.5 ounces) diced tomatoes, undrained
1 cup medium shrimp

In small saucepan, combine flour and oil; mix well. Cook, stirring constantly, over medium-high heat for 5 minutes. Reduce heat to medium-low; cook, stirring constantly, about 8 to 12 minutes or until mixture turns a light red-brown. Place flour and oil mixture into slow cooker. Stir in all remaining ingredients except shrimp. Cover and cook on LOW for 7 to 9 hours. Add cooked shrimp to the gumbo; mix well. Cover and continue to cook on LOW for 20 minutes longer. While this is cooking you can make some rice to serve the gumbo over.
Serves 6 to 8.

Adapted from


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