Are you one of those people who eat 100-calorie snack packs, meal replacement bars and fat free foods believing that you’re doing the right thing for your body? News flash; you’re doing more harm than good. Eating so-called “fake foods” do not constitute a healthy lifestyle and will not make you skinny. Alternatively, eating healthy meals made with real food is the only way to live a long, fulfilling life while looking and feeling your best.
In her new book, ‘Skinny Chicks Eat Real Food’, Christine Avanti gives you the straight up explanation of why factory food is the leading cause of obesity in this country and why eating real food is truly the only way to maintained weight loss and a continued healthy lifestyle. When the proper balance of food is applied into your diet consistently, weight loss is guaranteed and health is positively affected. Are the foods you’re eating slowly killing you? Find out here.
In ‘Skinny Chicks Eat Real Food’ you’ll learn that factory foods, also known as processed foods, are not only addictive, they deprive the body of the nutrients it needs to perform at it’s best. They can also play a part in restricted or fad diets that leave you feeling tired, depressed and deprived. ‘Skinny Chicks Eat Real Food’ is a not a diet book, it’s a nutritional guide that will educate you on where your food comes from, how it’s made and what to be mindful of before even going to the grocery store. What does eating healthy really mean? Find out here.
In addition, ‘Skinny Chicks Eat Real Food’ offers up easy to follow, whole foods healthy meal ideas, how important healthy cooking is and talks about eating healthy on a budget. The lifestyle guide will encourage readers to let go of the fat free fake stuff and embrace healthy eating so that they can become the skinny healthy girl they’ve always wanted to be, for life.
What makes Christine Avanti an expert? As a certified clinical and sports nutritionist, she is a true believer in the power food on health. Avanti herself has battled weight issues, gaining 30 pounds when her grandfather died and depression took a toll. She struggled to lose the weight and it wasn’t until she met a nutritionist who taught her to stop dieting and start eating more. And it worked! Since then, Avanti has helped thousands of clients lose over 10,000 pounds.
Learn more and take a closer look at ‘Skinny Chicks Eat Real Food’ here.
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