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Simple tricks: avoid gaining weight this winter



  • Betsy Schuurman: Ottawa Cooking Examiner 5 years ago

    Using small plates is a great trick! I also try to do my plating in the kitchen, rather than serving family style where it's easier to go back for seconds.

  • Dasha (Author) 5 years ago

    Absolutely. Good idea. The harder the seconds are to reach the better, it lets you re-consider.

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