What You Need:
(Makes: 8 servings)
1 sheet of refrigerated pie pastry
1 cup (4 ounces) of shredded regular or reduced-fat Swiss cheese
1 tablespoon of all-purpose flour
3 plum tomatoes, seeded and chopped
2 tablespoons of finely chopped onion
2 teaspoons of canola oil
3 ounces of smoked salmon fillet, flaked (about 1/2 cup)
1 cup of whole milk
1/4 teaspoon of salt
What to Do:
STEP 1) On a lightly floured surface, unroll the pastry. Transfer to a 9 inch pie plate. Trim pastry to 1/2 inch beyond edge of plate; flute edges.
STEP 2) In a small bowl, combine the cheese and flour. Transfer to pastry.
STEP 3) In a large skillet, sauté the tomatoes and onion in oil just until tender. Remove from the heat; stir in salmon. Spoon the tomatoes over cheese mixture.
STEP 4) In a small bowl, whisk the eggs, milk and salt. Pour into pastry. Bake at 350 degrees for 35 to 40 minutes or until a knife inserted near the center comes out clean. Let stand for 15 minutes before cutting.
STEP 5) Enjoy!