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Should you exercise when sick?

Ever had the sniffles and wondered if you should still hit the gym?

Whether its the winter flu, spring allergies or a summer cold, when should you 'sweat it out' and when should you use your energy to get well?

The answer is below in the video, check it out! 

<< Watch Video: Should you workout when sick? >>

If you do have the flu, check out these flu fighters that can help you reduce the symptoms and decrease the length of your illness. 

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